Skip to Content

Best Alkaline Alternatives For Popcorn (Find Yours Now)

If you suffer from acid reflux or GERD, you know exactly how challenging finding foods that don’t trigger your symptoms can be.  A lot of foods these days have acid-forming properties, which are bad for those with digestive system issues. One of the most difficult things about low-acid foods is that most of them aren’t …

Read More about Best Alkaline Alternatives For Popcorn (Find Yours Now)

5 Best Books On Acid Reflux, Heartburn, and GERD

Heartburn and more severe cases like acid reflux and GERD are incredibly unpleasant digestive system conditions.  They’re often triggered by specific foods, especially acidic ones. So, it’s important to follow a special diet if you’re dealing with these conditions. Luckily, there are many articles, blog posts, and books available on the topic these days.  These …

Read More about 5 Best Books On Acid Reflux, Heartburn, and GERD

Are Vegetables Acidic or Alkaline? (Quick Read)

Even though vegetables aren’t favored by everyone, they come with a wide range of health benefits.  They’re often rich in fiber, low in calories, and high in vitamins and minerals. But, when you follow a specific diet – for example, a low-acid diet – you have to be especially careful about which foods you consume.  …

Read More about Are Vegetables Acidic or Alkaline? (Quick Read)

10 Best Teas For Acid Reflux & Heartburn

Heartburn and other acid reflux symptoms are incredibly unpleasant. They can be triggered by any food and beverage, so it’s important to keep track of what causes these issues for you.  Many people swear by various drinks that might help neutralize stomach acids and reduce the likelihood of heartburn. For example, some people think that …

Read More about 10 Best Teas For Acid Reflux & Heartburn

Alkaline Foods List (+Easy PDF Download)

“The alkaline diet is a great way to improve cell metabolism, help yourself detox, improve your kidneys’ ability to kick out extra waste products, and just overall, a great way to improve your health. The question is, What does an alkaline diet mean and how do you get there?” That’s what Functional and Integrative Medicine …

Read More about Alkaline Foods List (+Easy PDF Download)

Are Potatoes Acidic? (Bad For GERD?)

Potatoes are the most popular vegetable in the world. They’re the basis for many national dishes around the world as their easily accessible and filling. They’re also widely versatile: You can eat them baked, cooked, fried, stuffed, and in so many other forms. However, as we all know, not everything that’s popular and seemingly healthy …

Read More about Are Potatoes Acidic? (Bad For GERD?)

Are Peanuts Acidic? (Eat or Avoid??)

Thinking back to those science classes you’re forced to take in school, you learned all about the pH scale. How certain things are more acidic while others are either neutral or alkaline. Eating acidic foods isn’t going to pose any problems for your body, but eating acidic foods in high amounts, can cause some issues. …

Read More about Are Peanuts Acidic? (Eat or Avoid??)

Are Tomatoes Acidic? (How Healthy Are They??)

Tomatoes are incredibly common produce most of us have in our fridges right now. Even though they’re classified as a fruit, we mostly use tomatoes in salads, dinner dishes, and sandwiches. They’re delicious, juicy, and versatile, adding the taste of summer to many meals. However, tomatoes may not be suitable for everyone’s dietary needs. So, …

Read More about Are Tomatoes Acidic? (How Healthy Are They??)

Is Garlic Acidic? (Should You Continue Eating It?)

Garlic is one of those vegetables that makes almost anything taste better, well at least I think so. Whether you chop it up, mince it, or use garlic powder in your dish, you can almost immediately tell that it’s improved. There are plenty of studies floating around recognizing garlic as a healthy addition to humans’ …

Read More about Is Garlic Acidic? (Should You Continue Eating It?)

Are Plums and Dried Plums Acidic? (Interesting Facts)

Plums are very delicious fruits filled with vitamins and nutrients. They’re a great summer snack and a wonderful addition to many dishes, such as pies, cakes, and even roasted meats. However, if you’ve ever eaten a plum (like most of us have), you know that they have a rather sour taste. So, are plums acidic? …

Read More about Are Plums and Dried Plums Acidic? (Interesting Facts)