Skip to Content

Ask an Expert: Alkaline Diet – Best Practices (It’s In The Detail)

Find the updated article that includes an EXTENSIVE list of alkaline foods here. Alicia SmithAlicia is the senior content editor and writer here at Food FAQ. She has extensive experience with acid reflux, heartburn, GERD, and various supplements. When not eating food for “research”, she’s watching “Friends” for the 100th time.

Read More about Ask an Expert: Alkaline Diet – Best Practices (It’s In The Detail)

Why Does Water Give Me Heartburn? (Uh-Oh)

Water is the most important thing all of us should consume. In fact, many of us don’t drink enough water in the day and age of sweetened and carbonated drinks, such as sodas. Water not only helps us stay hydrated, but it can also prevent specific issues like heartburn. But, for some people, drinking water …

Read More about Why Does Water Give Me Heartburn? (Uh-Oh)

Alkaline Foods: 10 Answers You Should Know (Must Read)

There are various fad diets these days that people swear by. From keto through high-protein to Atkins diet, there are diets covering every single food. So, if you’re anything like me, you might wonder if any of these dietary plans actually work. After all, how can so many diets with all different foods bring results?  …

Read More about Alkaline Foods: 10 Answers You Should Know (Must Read)

Acidic Foods: 10 Things You Should Know (Must Read)

Acidic foods get a bad rep these days. Many people attribute acid reflux, inflammation, and stomach problems to this food type. But not many of us actually know if there’s some truth to those claims. If you’ve ever looked up acidic and alkaline foods, you definitely realized that most commonly consumed foods are actually acidic. …

Read More about Acidic Foods: 10 Things You Should Know (Must Read)

Best Foods for GERD, Heartburn, and Acid Reflux (According to Experts)

With so many people suffering from GERD, not only in the US but worldwide, we talked to experts like registered dieticians, nutritionists, and physicians to find out what foods they recommend for people suffering from heartburn, acid reflux, and GERD. In moderation Shena Jaramillo MS, RD and health activist from Peace & Nutrition says that …

Read More about Best Foods for GERD, Heartburn, and Acid Reflux (According to Experts)

Why Do Eggs Give Me Heartburn? (Unpopular Opinion)

Eggs are some of the most common foods that we all have for breakfast. They’re easily found in most grocery stores and can be prepared in various ways. Whether eggs are healthy or not has been a matter of disagreement for years, from their fat content to cholesterol levels. But most of us still include …

Read More about Why Do Eggs Give Me Heartburn? (Unpopular Opinion)

Why Does Yogurt Give Me Heartburn? (3-Minute Read)

Yogurt is a popular food that people eat for breakfast, lunch, dinner, and even as a snack. It’s incredibly versatile as it comes in various flavors, and you can also customize it by adding many delicious ingredients. While it’s a healthy food choice, some people experience acid reflux-like symptoms after eating yogurt, such as heartburn. …

Read More about Why Does Yogurt Give Me Heartburn? (3-Minute Read)

Ionized Water vs Alkaline Water (Which One To Choose?)

Drinking water is one of the most important parts of everyone’s diet. It keeps your body cells, and tissues hydrated, improves brain function, and aids in hundreds of bodily processes. There are many water types available on the market, from sparkling through still to spring. The ones that have become increasingly popular in recent years …

Read More about Ionized Water vs Alkaline Water (Which One To Choose?)

Wedge Pillow Benefits (Relief for Your Issues?)

A wedge pillow is a pillow that raises the upper part of your body, which helps prevent many health conditions. They’re typically made from polyfoam or memory foam, adjusting to everyone’s specific body type and curvature. Most people use wedge pillows to ease symptoms of acid reflux like heartburn. But these pillows have way more …

Read More about Wedge Pillow Benefits (Relief for Your Issues?)

Can Bottled Water Cause Acid Reflux? (Surprising Facts)

Most of the human body is made up of water, so it’s no wonder it’s one of the most important liquids we should consume. Not drinking enough water can lead to chronic dehydration, general fatigue, and more severe health conditions. On the other hand, an adequate amount of water can help you feel more energized …

Read More about Can Bottled Water Cause Acid Reflux? (Surprising Facts)