20 Common Acidic Foods to Avoid If You Suffer from Acid Reflux
Everything we eat and drink can be classified into three groups, acidic, alkaline, and neutral. When you’re choosing what to eat, avoiding highly acidic foods is not only great for those who suffer from acid reflux, but eating too many acidic foods can lead to lower bone density, ulcers, and other gastrointestinal problems. More food than you …